But How Do Most People Live?
The average person lives in a mental hurricane, with a mind so turbulent that the usual concentration span is only six seconds! Most people live in a storm of ideas: constructive thoughts war against biases, superstitions, fantasies, unremitting memories, dreads, doubts, and occasional frustrating blankness. People become so accustomed to the hurricane they think itís normal!
And, the emotions are storming within almost everyone, too. Anger, jealousy, grief, fear, and guilt create anxieties which often drown peace, joy, and love.
The Yoga Solution